In the practice of zazen stop the activity of the activity we are free thinking and emotional. We are not saying that there is more emotional activity but we are free. We are not saying that there is more activity of thought, but what we do in life is not limited by the thinking mind. In a nutshell we can say that we trust ourselves totally not discriminate between good and evil, right and wrong.
We sit in meditation because we respect ourselves and we take confidence in our lives. Here is our practice. Shunryu Suzuki Roshi
by: Not I always - letters void
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